“Yoga takes you into the present moment the only place where life exists” – Patanjali

Traditional Hatha and Himalayan Yin Practices

Sharon has been exploring and integrating yoga practices into her everyday life for over 25 years. She has 300hours of registered teacher training in Australia from senior teachers.

In 2016 Sharon travelled to the Himalayas of India to embark on a spiritual Bhakti (devotional) pilgrimage with the guidance of a Himalayan monk to further embody the philosophies and essence of these ancient teachings.

A heartfelt acknowledgement of Pandit Ji, who taught Sharon Vedic knowledge and shared Tantric wisdom teachings with her over several years is expressed here.

Sharon shares these ancient practices and philosophies in a safe and supportive environment to suit individual students in the modern day to help you reconnect to your own sense of inner harmony, peace and wellness.